Empowering parents to achieve a better night’s sleep.
Why choose plan B?
Sleep is not a luxury but a biological necessity.
As a registered midwife and internationally certified sleep consultant I will use the most holistic approach when dealing with your child’s sleep issues. When identifying their concerns, I will take everything into consideration including environment, parenting style, family dynamics, illnesses or medical condition. I liaise with a nutritionist as well as lactation consultants to cover all necessary issues you may face.
Just because you’re a parent doesn’t mean you have to be sleep deprived.
Being sleep deprived is not a badge that is given to parents upon discharge from the hospital. Whether you have been struggling with your newborn for the first few months of life or your toddler has started refusing to sleep, we are here to guide you in the right direction.
Our Services
Phone Consultation
This package is for parents who require a comprehensive plan but don’t necessary require the home visit.
Facetime Consultation
This package is great for rural families as well as families who don’t feel they require a home visit.
Mothers Group
This package is great for groups. There are 4 different sessions to choose from based on your child’s age 0-3mths, 3-6mths, 6-12mths or toddlers.
In-home Consultation
2 hours
This package is great for parents who struggle with daytime cat nappers and require hands on assistance with their sleep plan.
In-home Consultation
4 hours
This package is popular for parents who require more assistance with implementing their sleep plan.
Email consultation
This package is perfect for parents who require a plan but not necessarily the one on one support
“Breathe, darling. This is just a chapter. It’s not your whole story”
-S.C. LOURIE